Sport Test Typologies

Standard Tests:

Traditional types of test draw on the experiments made with conductance mats by Bosco and his collaborators. From these experiments it was possible to identify several tests which are particularly suitable for evaluating the qualities of the individual’s muscles

  • SquatJump
  • SJ Body Weight
  • Counter Movement Jump (CMJ)
  • CMJ Free Arms
  • Stiffness (reactivity test)
  • Stiffness free arms
  • Power Analysis
    • Jumps 15 sec
    • Jumps 30 sec
    • Jumps 60 sec
  • Drop Jump