Mo Farah and Galen Rupp workout in Portland


The best two long distance runners Mo Farah and Galen Rupp (Gold & Silver medals in 2012 London Olympics) are training with coach Alberto Salazar within the Portland-based Nike Oregon Project


British gold medalist in the 10k Mo Farah and American silver medalist in the 10k Galen Rupp and work out together with coach Alberto Salazar under Nike Oregon Project in Portland.

Read in this article how intense is their workout.


Rupp runs on a Woodway treadmill and OptoGait that measures precise subtleties in a runner's gait and gives feedback at Portland Athletic Center of Excellence on NE Martin Luther King Blvd., with owner David McHenry. Even after being fatigued from sprint training, Rupp's gait was nearly perfect. Credits: Thomas Boyd/The Oregonian